Nov 10th

Deadlifts warmup to 355x5 405x3 445 x1

I think I hit my 95% with the last one. It was hard to get up , but I could have gotten 2 . As you can see I need to work on my deadlift.

Also did 2 sets of Pull thru's and 2 sets of Goodmornings.

Did a bit of abs too

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