hhahaha I am so amped right now. After almost a 2 week hiatus, I actually did cardio last night, lol.

So now that I've lost a decent amount of fat, I'm looking at my options, and I think I'm going to go with a CKD on this. I am not going to start until monday, so that gives me some times to get my plan together. I'll get it posed as soon as i finalize what I want to do.

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.