Hit some legs tonight. Had an alright workout...it's been a long day.
Leg ext
100 x 10
110 x 8
120 x 8
90 x 12
Precor squats
180 x 10 x 2
240 x 8 x 2
260 x 8
Walking DB lunges
30's x 14 x 4
Lying leg curls
40 x 15
60 x 12
70 x 8 x 2
DB step ups
20's x 8 each leg x 2
Have a great night guys!!
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