I'm mainly limiting carbs every day except for preworkout, postworkout, and one postworkout meal. That's it. Everything else is lean meat, cheese, butter, veggies, ect.
What this does is allow me to be human. What I mean is, I already know my protein is very high. Every day, I cook either 2 lbs of lean ground beef and 10 egg whites (mixed together) w/ some veggies and chip away at it all night shift long, OR it's 3 gigantic chicken breasts along with some eggs and whey.
My carbup days are almost exclusively on my off days from work because that allows me to enjoy the day with my family and eat meals without worrying about carbs. Those are the days when I'm eating my apples, whole wheat tuna sandwiches, Subway, ect.
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