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I'm mainly limiting carbs every day except for preworkout, postworkout, and one postworkout meal. That's it. Everything else is lean meat, cheese, butter, veggies, ect.
What this does is allow me to be human. What I mean is, I already know my protein is very high. Every day, I cook either 2 lbs of lean ground beef and 10 egg whites (mixed together) w/ some veggies and chip away at it all night shift long, OR it's 3 gigantic chicken breasts along with some eggs and whey.
My carbup days are almost exclusively on my off days from work because that allows me to enjoy the day with my family and eat meals without worrying about carbs. Those are the days when I'm eating my apples, whole wheat tuna sandwiches, Subway, ect.
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Thats pretty much how I go about things,it allows you to be human like you say.I also am finding my workout energy is off the hook eating ground beef and brocolli or tuna and salad.All the carbs I was eating before just made me feel sluggish.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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