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Tired of several meals, try this!
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11-12-2008, 06:46 AM
Ross86
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Light Heavyweight
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Weight: 95lbs
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Join Date: Jan 2007
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Posts: 3,268
Quote:
I meant that is was proven by Vince Gironda that 8+ hours of undereating/fasting creates a 200% more anabolic environment for cellular growth.
Holding your breath for 8 minutes creates a 200% better environment for cellular respiration.
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