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11-12-2008, 07:23 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Another update.
My back and shoulder are doing better and I'm going to test out lifting tomorrow. Training is going very well and I was able to do a Muay Thai class right before my Competition Team training. I was very tired but no injuries came back or were aggravated. Hopefully I can start lifting heavy again and balance everything out.
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