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Old 11-12-2008, 08:32 AM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Well I usually go by something like the 3,4,5.

My lifts are:

Bench: 240lbs
Squat: 285lbs A2G, 300lbs parallel box
DL: ~375lbs

Maybe I'm out to lunch. If anything I would say my squat is low compared to my DL or the other way around.

IW
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