I want to take a moment here and comment on something.

These "Mesocycles" which I am doing are not my own concoction. Eric has played a HUGE role in finalizing the exercise selection, volume, etc. This is NOT my own work. He's guided me right from the beginning.

So, in light of this, you guys are more than welcome to ask questions and make suggestions (and I think Eric would maybe even like a discussion of sorts) but this is not MY work alone. This stuff is methodically dissected and inspected by Eric before I put it into play.

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