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Top Effective, Fat Loss Diets
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11-12-2008, 01:12 PM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Still to heavy to step on stage. When a person hits the stage they want to be around 3 or 4%; BodyFat.
Last edited by TALO; 06-18-2011 at
05:23 PM
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