And this is Boris's Squat RX vid on it:


LOL, I think Boris has a hard time giving an example of a bad squat. I.E. his illustration of the lumbar rounding is NOTHING compared to what I've seen. But hopefully your starting to get the idea. But it is NOT just "flexilbility" as he says.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.