Thursday November 13th
180lbs
Hack Squat
405x3
405x3
405x3
Felt like a brick shithouse again, so I went for 405. Nailed all 3 sets They was heavy!
Pullthrough
205x10x2
Tougher than last week.
Front Squats
155x6x2
Fucking front squats.
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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