Thursday's Workout

Deads: 5x5 @ 135, 185, 225, 275, 315lbs.
BB Bench: 3x3 @ 225


PM training:
Submission wrestling 1 hour


OVERVIEW
Wasn't feeling it today... I just felt drained. I went to a regular class to just worked on technique and didn't spar so I could rest up. Going out of town so I'll talk to you guys later.

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Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal