Yeah I got you E

I am not underating them tho,I just think cos I am pretty strong on them,AND I badly neglected rowing before I need to get the rows (a variety) happening.I seriously struggle to row 135 properly.Thats Lame.

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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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