I didn't get to read that yet, but I saw what you said about MCT powder, didn't even know it was an option ... I'll check that out, and read the article when i have a little more time. Thanks Eric!

Edit: overall a very good well rounded article. Very good info in there, although I feel like he isn't exactly speaking to us when he says things like "Most healthy folks don’t need more than 3-6 capsules per day to meet or exceed the amounts that show benefits."

To me, that verbiage means some like "the average person", which really doesn't apply to someone who is 260lbs. Shouldn't the dosage on fish oil be weight specific? or more accurately calorie specific, as in if your taking in 4000 cals a day, your fish oil consumption should be between X and Y?

Just some food for thinking.

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