Ok I will try to focus more on hip drive next week. I think all this oh squatting, etc is wearing my hips down. When I was doing the deficit deads I couldn't seem to "connect" to hips as much, but I presumed that because I am doing deficit deadlifts I was encountering this problem.

In any case, since in this mesocycle I am also going to be doing quite a bit of squatting and rack deadlifting in addition to deficit deadlifting, I will be omitting the extra workout this week just to see if this helps. If it does, and my hips kick in next deadlift session, I will balance out some of the other exercises so that I can still do OH squats but not overdo them at the same time.

I am getting my vids to today's MP session...

Thanks for the critique, Eric and IW. I will work on my hip drive before it becomes into a bad habit.

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