Thread: Newbie!
View Single Post
 
Old 11-15-2008, 02:29 PM
radman radman is offline
Rank: New Member
 
Join Date: Nov 2008
Posts: 3
Default Newbie!

Hi!

I just wanted to introduce myself. After about 20 years of being a slacker, I finally decided to get back in shape. I am 38 years old now. Will be 39 in January.

I started exercising again July 2008. Then I weighed 212 lbs and had a 38" waistline. I began my quest for health by just running and doing push-ups. About 2 months ago I put together an old weight bench I had and started lifting again. I have never felt better and stronger since I was 18.

Today I am 182 lbs and dropped six inches on the waist.

I joined this forum to learn what the next steps are to keep getting stronger and the build the body I always wanted.
Reply With Quote