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Pyramiding For Bulk
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11-16-2008, 03:17 PM
Maty
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New Member
Maty's Stats
Height: 6'1
Weight: 135
Bench: 70kg
Squat: 70kg
Deadlift: 110kg
Join Date: Nov 2008
Posts: 6
wouldnt i over train with those extra exercises?
but wouldnt pyramiding recruit as many muslce fibres as possible ?
Maty
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