Went to the gym friday only to find out that it was closed...and would not be open this week. Something about a pipe bursting and causing damage, needed to be fixed asap. Blah blah, the guy didn't sound like he knew much about anything.

I'll consider this week a 'deload' and do some workouts at home, plus a bunch of mobility work.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.