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:
an irritating situation
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11-17-2008, 03:36 PM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Do you do any barbell work? I would reccomend a combinatino of dumbell and barbell work. If you are imbalanced then bb work can really help with that.
Do you do extra reps with the side that can do more? You shouldn't.
IronWorker
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