Thread: HS's post football lifting
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Old 11-18-2008, 10:35 AM
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HSfootball16 HSfootball16 is offline
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Join Date: Jan 2007
Location: maine
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Friday
bench:5x5 @ 185
squat: 5x5 @ 265
dips: 3x8
pull-ups: 2, 2, 1
deadlift: 2x5 @295
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