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:
HS's post football lifting
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11-18-2008, 10:37 AM
HSfootball16
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Member
HSfootball16's Stats
Height: 5'9"
Weight: 205
BF %: 15
Bench: 275
Squat: 385
Deadlift: N/A
Join Date: Jan 2007
Location: maine
Posts: 354
monday
squat: 5x5 @ 275
military press: 5x5 @130
rows: 5x5 @130
hang cleans: 3x3 @ 180
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