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Old 11-18-2008, 10:37 AM
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HSfootball16 HSfootball16 is offline
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Join Date: Jan 2007
Location: maine
Posts: 354
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monday
squat: 5x5 @ 275
military press: 5x5 @130
rows: 5x5 @130
hang cleans: 3x3 @ 180
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