Just a quick update, the last few days have been way off diet wise. I have not hit my numbers, infact I really haven't even been close to my overall numbers. This is all for good reason though, my sister in law just had a baby girl, so I left to go see her on tuesday afternoon, and took off Wednesday to spend the day with the family.

Now I'm back at it, time to go get some breakfast!

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.