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Old 11-23-2008, 10:16 AM
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Ross86 Ross86 is offline
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Deadlifts - 2X3 135
Squats (A2G) - 3X5 135

Squats felt good. I can deadlift 135, but I can't be super explosive with it or I can feel the bad hamstring. I wanted to try stuff out today. Went well. I might do some high rep work later in the week with squats at around 135 or 155.
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