View Single Post
 
Old 11-24-2008, 06:46 AM
FlawedGRUNT's Avatar
FlawedGRUNT FlawedGRUNT is offline
Rank: Member
 
Join Date: Feb 2006
Posts: 261
Default

So when I go back to the weight should i be feeling like I can do 6 but only do 5? Because If im going to 5 and 5 is the last rep I can do thats Pretty much to failure right?

Eric. how do you feel about my workouts. Thats the other reason I havent gone to any kind of hypertrophy plan... they are all super in depth with supersets and dropsets and 50 million different exercises... I LIKE SIMPLE... but im sure some day i will have to add in some of that stuff to get past plateaus
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Built for young professionals on a budget.
Reply With Quote