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Ross' Strength Journal
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11-24-2008, 03:45 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Shovel gravel - 2X2 hours
Lay flag stones - 1X1 hour
Spread mulch - 1X20 minutes
Move heavy rocks & logs - 1X15 minutes
That would help GPP if I did it more than once. But I won't.
Taking the day off from the gym.
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