Ok, well the pictures are very vague..its hard to take them of yourself.

Anyways..i thought it would be a decent idea to put up new pictures. not very many mass gain, but IMO pretty impressive gains in strength.

Squat went up from 135 lbs, to 175

bench went from 95, to 145

Mil press went from 70 to 110

and theres other improvments, but i just wanted to hit a couple main workouts i like to base my workouts around.

Let me know what you think.

Zac