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F = m.a.
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11-25-2008, 05:49 AM
_Wolf_
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Thanks for the kind words, Ross.
My goal with the Ab Wheel is going to be to do one rep standing. This is what I mean:
YouTube
Read his info by the side. I want to be able to do this perfectly.
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