[QUOTE=TALO;72074]
Your aprox 200lbs ? I would try to get in 3600 cals. If you minimize your carbs and increase your protein and fat that may help your minimize your fat gain.
[QUOTE]
Being at 3,300 calories, ballooned my weight and added alot of fat. So I don't think that's a good idea.
My macros looked something like this:
Calories 3328
Protein 342.7
Carbs 370
Fat 77
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