I am having some back problems again, this time seems to be a little different, its a dull pain that is about mid way up my back, and my neck and shoulders are so tight I had to take a celebrex that I had left over from my shoulder injury just to sleep last night. I'm holding off on any lifting till next monday, although i may do a very light depletion workout (I'm talking 10lb dbs) tomorrow morning, but even that is iffy.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.