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:
Warming Up Properly
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11-27-2008, 07:09 PM
inmate
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inmate's Stats
Join Date: Aug 2008
Posts: 13
My question is on the Acclimation sets:
Acclimation-165 x 4
Acclimation-195 x 2
Acclimation-210 x 1
Do you have to follow exactly and what if you can do more? Do you push it or save that for the last?
inmate
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