Thread: Hst
View Single Post
 
Old 11-28-2008, 02:32 AM
mad matt mad matt is offline
Rank: Bantamweight
 
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Default

Ok thanks for the input DH and looking at your program it makes more sense. So im going to start a journal sticking to your plan. The only thing i need to know is, can i spend a week just experimenting to find my 15,10 and 5 maxes??

Im thinking monday finding my 15rep maxes
wednesday finding my 10rep maxes
friday finding my 5rep maxes
Then the following week i start.Does this look ok??
__________________
At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may god have mercy on your sole.

Meet the pros at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote