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What's your take on breathing during a lift
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11-29-2008, 07:03 AM
pimpsticky
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Height: 6ft
Weight: 250
BF %: 32
Bench: 275
Squat: 300 a2g
Join Date: Sep 2008
Location: Northern Virginia
Posts: 199
Also...
would you suggest different breathing, depending on the lift?
For example:
Exhale - Squat
Hold - Bench Press
Etc.....
pimpsticky
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