This is my take on breathing. ( ive just learnt about it)

You should breathe in during the lowering,(or eccentric) phase of the lifting and breathe out during the lifting,(or concentric) phase of a lift. Never hold your breathe, (unless underwater)

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At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may god have mercy on your sole.

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