Here's the article I was speaking of:

http://www.t-nation.com/free_online_...or_smart_folks

What I've found also is that all the static core moves, planks side planks, varitations, all sorts of other core stuff contribute to flattening the belly. Again, in case someone comes in to this late...we are not talking about spot burning, lol.

Anyway, MR goes into this in some depth and to some extent it comes down to proper postural alignment. It's a kind of thing where looking better actually does mean you ARE better, lol.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.