View Single Post
 
Old 12-01-2008, 12:19 PM
HSfootball16's Avatar
HSfootball16 HSfootball16 is offline
Rank: Member
 
Join Date: Jan 2007
Location: maine
Posts: 354
Default

today was a good day.

weight: 203.5 (somehow)
bench: 5x5 @195
squat: 5x5 @285
dips: 3x8 @ BW
pull-ups: 2,2,1,1
Reply With Quote