To:0311
So if I took out front raises and upright rows+switched with side laterals,rear lats... I would get a more fuller shoulder build...
Also should I do dips on both my chest and tri+bi day??
To:Joeyboy
Rather than taking out a row it would be alright if I just added the pullups as my 4th or 5th workout Right?
Also Im going to be posting a thread soon in Nutrition about my dieting question, It's going to be a little long (letting you guys know where I come from and about me so you can help out more) but I would definitly appreciate if you guys read it and helped me out with my dieting...
Thx Alot of help Guys!!!
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