Thread: HIThoppers Training Journal
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Old 12-03-2008, 01:57 AM
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HIThopper HIThopper is offline
Rank: Middleweight
  
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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GPP 2/12/08

Blue Band GMs 2x25
Crunches 2x15

Then a 20 min walk.
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