06-17-2005, 03:25 PM
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Rank: Member
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Join Date: Jun 2005
Posts: 68
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Quote:
Originally Posted by BradG
On the dips: On chest day, try to lean as forward as you can get, as that will work the chest more (it's like doing declines) and on arms day, stay more upright, as that hits the tri's more.
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Will Do... Thx Man...
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