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:
Warm up questions
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12-03-2008, 10:06 AM
inmate
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inmate's Stats
Join Date: Aug 2008
Posts: 13
Which one should I be doing:
60lbs 10-15 x 2
70lbs 10-15 x 2
80lbs 10-15 x2 to failure
or
Triceps pulldown
40lbs x 15 x1
50lbs x 6 x1
70lbs x 2-3 x1
85lbs x 12 x 2
95lbs x 8 x1 to failure
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