Wednesday's Workout
PM training:
MMA 1hr
Comp. Team Submission Wrestling 2 hour
OVERVIEW
Practices went very well. MMA was real fun and we worked a lot of combinations mixing hands and takedowns.
Comp. Team was one of the best thus far. The reason is I was able to roll with my coach and really try and show him what I learned and that I'm applying the concepts to my game and not just "doing moves". After our time was up he said I did real good. So hopefully this will translate to a promotion soon. We'll see. Other than that, we worked on lots of conceptual things and some really cools moves that I was doing by mistake when I grappled my coach. It was just a very Zen evening.
Last edited by ChinPieceDave667; 12-06-2008 at 06:32 AM.
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