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started off with hydroxycut hardcore
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12-05-2008, 07:59 AM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Ross is right. You need to focus on learning the lifts first and getting your diet down right (consisting mainly of whole natural foods). Don't worry about the supps so much.
iron_worker
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