I use this site all the time.
http://www.cookinglight.com/

You can sign up for free for on-line recipe "cook book", i.e., save all the recipes you like so it's easy to find. if you want I can post links of stuff I like and what I modified for my diet, mostly added more meat.

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Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal