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Old 06-17-2005, 08:23 PM
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WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
Posts: 686
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I wanted to run like 2 miles everyother day should I add sprints at the end or in place of 2 miles just do sprints.
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