Quote:
Originally Posted by EricT
I can't believe your pulling singles on racks. I've never done that, lol. Methinks your may be just a tad obsessed with singles. If it works for you I won't hold you back, though, lol..
Racks are better for getting used to locking out huge weights and building buffering mass in the upper/mid back...so just to put that out there...single may be a bit undroductive...however you know I don't like to create expectation and assumptions. Do what you do but if you don't see progress from it, don't keep beating that horse.
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Yeah, it is a bit of an odd choice. To be honest I just wanted to throw them in there and see what happens, a bit of an experiment more than anything. I was planning on keeping them for a short time, if they don't work I'll ditch them, if they do work I'll keep them. I'm also pulling from mid shin, so its about 6" short from a full deadlift.
And yes, I think I'm a bit obsessed as well
