Thread: F = m.a.
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Old 12-09-2008, 11:09 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by iron_worker View Post
Nice work on the OH squat! Thats pretty dang heavy for that exercise.

I dont' know how you grip so narrow when you do that? I have to grip at each collar when I do overheads in order to get my arms to lock back. I'm thinking maybe I have some shoulder flexibility problems.

Great work Anuj!

IW
Thanks for the kind words, IW. I use a narrow grip because of shoulder problems. If I didn't have them I might've used a wider grip. It is hard though.
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