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Old 12-10-2008, 04:05 PM
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Ross86 Ross86 is offline
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Location: NC
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Incline bench - 165X3, 185X2, 195X1, 205X1
Dips - 3X5 + 60lbs
OH press contraption - doubles with what felt like 130, 160, and 160

The most I've ever pressed on incline bench is 10lbs less than my 1RM on flat bench. Kind of weird.
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