View Single Post
 
Old 12-11-2008, 05:07 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

Good to see you're gettin back at er. I think your old workout partner Scotty pretty much let his workout go to shit as well. Tsk tsk! lol

How often are you progressing on military press? If its twice a week then I would just stick with the 5lb jumps. It will get harder and this will just give you some grace period to get used to the weight and get some good form practice in.

Just so everyone knows, Grit is my old roomie.

IW
Reply With Quote