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Old 12-11-2008, 06:25 AM
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_Wolf_ _Wolf_ is offline
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
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Nice front squats.

I also like dumbbell press-ups. I do them real light though - 25 lbs at the most for like 2 sets of 25 reps. They helped in my shoulder recovery.
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